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Fit12 24 Hour Fitness & Spa of Minnetonka/Hopkins, MN


Fit12 24 Hour Fitness & Spa is a unique health and wellness facility providing some of the best equipment in the area. Fit12 is more than a gym, offering amenities to people of all ages and walks of life to start or continue a fitness program. The benefits of Fit12 are not limited to just exercise; but overall mental and physical fitness. We have a unique approach to memberships also. We believe that you should have a choice, along with a great value for the services provided. Only $12 per month to add any amenity to the basic membership.

$12 per month for Red Light Therapy

$12 per month for Tanning

$12 Per month for Hydromassage

$12 per month for 24/7 access

 

We believe in truly appreciating our members by providing the best in equipment, cleanliness and service for the best value.

Our Mission is very simple: “Help our members feel GREAT!!”

 

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Fit12 24 Hour Fitness & Spa of Minnetonka/Hopkins, MN


Fit12 24 Hour Fitness & Spa is a unique health and wellness facility providing some of the best equipment in the area. Fit12 is more than a gym, offering amenities to people of all ages and walks of life to start or continue a fitness program. The benefits of Fit12 are not limited to just exercise; but overall mental and physical fitness. We have a unique approach to memberships also. We believe that you should have a choice, along with a great value for the services provided. Only $12 per month to add any amenity to the basic membership.

$12 per month for Red Light Therapy

$12 per month for Tanning

$12 Per month for Hydromassage

$12 per month for 24/7 access

 

We believe in truly appreciating our members by providing the best in equipment, cleanliness and service for the best value.

Our Mission is very simple: “Help our members feel GREAT!!”

 

Silver Sneakers and Silver & Fit Programs

                             

INSURANCE REIMBURSEMENT

If your insurance plan reimburses you for your gym membership; we can take care of you. You may even qualify for a FREE membership!!

  • Blue Cross/Blue Shield
  • Preferred One
  • Health Partners
  • U Care
  • United Health Care
  • and more

WE Honor memberships from all other clubs

Bring in a copy of your membership agreement from another club, and we'll give you up to your first 6 months FREE

money back guarantee

We're confident that you'll enjoy your experience with us by becoming a member of Fit12 24 Fitness & Spa. We're so confident that we' ll give you your money back within 10 days of joining if you re dissatisfied.

Call us for a free trial

Just try us out and find out if we have what you need to succeed with your fitness goals.

Call 952-236-7848 for a free trial

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Anti Aging Red Light Therapy


Experience the wellness benefits of the the Mon Amie Red Light Therapy. 

• revitalizes and refreshes your skin
• returns moisture to your skin
• smoothes lines and wrinkles
• returns volume to imprinted parts of the face
• remodels the contours
• strengthens the connective tissue over your entire body

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Anti Aging Red Light Therapy


Experience the wellness benefits of the the Mon Amie Red Light Therapy. 

• revitalizes and refreshes your skin
• returns moisture to your skin
• smoothes lines and wrinkles
• returns volume to imprinted parts of the face
• remodels the contours
• strengthens the connective tissue over your entire body

Where did Red Light technology come from?

NASA first developed this technology to grow plants in space, then later to treat wounds in space. Today Red Light Therapy is being used throughout the medical field to heal patients, and used in salons around the world to rejuvenate the skin. NASA’s ongoing research on using Red Light therapy to help cancer patients states, “This technology does not cause any harm, no side effects.  Red Light Therapy is safe and pain free; in fact, clients come away feeling good after a session.”

How long does it take to see results?

Red Light Therapy is not a quick fix, but rather a gradual self-repair of all the skin damage done over time. The light waves stimulate your body to heal itself and this healing takes time.

Results will depend on how often one uses Red Light Therapy, how much skin damage they are trying to repair, how old they are, and their skin type. Typically when a person goes at least three times a week for twelve consecutive weeks they will see and feel noticeable results.

What is Red Light Therapy?

Red Light Therapy is a technology that has both cosmetic and healing effects. The word “healing” is defined as “the natural process by which the body repairs itself.” That is exactly what happens when the body is exposed to Red Light wavelengths.

Red Light in wavelengths between 630-660 nm (nanometers) has the ability to penetrate deep into the layers of the skin, energizing fibroblast cells that make collagen and elastin production. This is how the skin repairs damage and rejuvenates the skin’s overall appearance. The visible benefits from Red Light Therapy such as reduced wrinkles and firmer skin may seem like just a cosmetic enhancement, but it actually is the result of the body healing itself. Here at Fit12, our Red Light Therapy targets and treats the entire face and body because the treatment is done with a Mon Amie full sized bed.

 

 

While the Mon Amie may look like a tanning bed, Red Light Therapy is not dangerous because it produces a wavelength way outside of the UV range. Red Light is often referred to as near infrared light, why? Because as demonstrated in the visible light chart, light from 600nm -750nm is near or close to infrared light. Infrared light is outside of the visual light spectrum meaning we cannot see this wavelength of light with the human eye.

What causes skin to age?

Fibroblast cells are found in the dermis layer of the skin and are responsible for fabricating collagen. During sun exposure, stress, and through the normal aging processes, fibroblasts cells slow their collagen production. As aging continues, the quality of collagen is lessened, wrinkling becomes deeper and skin loses its firmness.


“This treatment, developed by NASA and FDA approved, is called RED light therapy. RED light therapy is characterized by infrared light, which is a unique type of light that has a stronger wavelength than other types of light. This enables it to penetrate deeper into the skin and provide many therapeutic benefits including improvement in the skin’s appearance and structure as well as relief from pain.”


"For those of you that want younger, more vibrant skin, reverse “Tanning” effects, stretch mark improvement, and pain relief, this is the treatment for you!!"

"It has now been a month, since I started my Mon Amie, red light therapy sessions. I have to say, I have seen a difference in the firmness in my skin, all over my body! :) My “Expression” marks are not as defined, neither are the little fine lines I was starting to see, noticeable anymore. Also I have pain in my ankle, due to a torn tendon. The red light therapy treatments have helped relieve some of  the pain, while I wait to receive my surgery. I’m very impressed!!"

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HydroMassage


Hydromassage beds provide a convenient way to enjoy the benefits of massage on a daily basis, without the time or money required for traditional hands-on massage therapy.

 

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HydroMassage


Hydromassage beds provide a convenient way to enjoy the benefits of massage on a daily basis, without the time or money required for traditional hands-on massage therapy.

 

 

Hydro massage creates awareness of the body, reduces anxiety levels, gives a sense of well-being, improves the ability to monitor stress signals, gives a feeling of peace of mind, it also helps to alleviate discomfort caused by pregnancy, provides with a relaxed state of mental alertness, helps treat athletic or job related injuries, tension related headaches and post-operative rehabilitation.

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Hydro massage therapy is purported to help alleviate muscle and soft tissue injuries caused by low back pain, arthritis, chronic and acute pain, neck injuries, TMJ, sports injuries, Crohn’s Diseaseinsomnia,spondolylosismultiple sclerosislupusfibromyalgiatendinitis, and stress management and many more diseases and ailments.

For over 25 years, HydroMassage® beds have been utilized in chiropractic and physical therapy offices; used primarily to help with muscle soreness, stiffness, and tension

 

Hydro massage is a type of massage based on the therapeutic use of warm water. The essence of hydro massage is applying massage techniques to the human body (thermally, mechanically, or chemically) through the water (which can be mineral, acerous or any other). Hydro massage helps to relax muscles, increase blood circulation, and relieve muscular pain and tension.

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Tanning


Fit12 24 Hour Fitness & Spa Minnetonka also provides tanning services for only $12 per month with your membership. 

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Tanning


Fit12 24 Hour Fitness & Spa Minnetonka also provides tanning services for only $12 per month with your membership. 

Light is essential to all life on earth. There are various physiological and psychological reasons why exposure to light is desirable and necessary. There's a growing body of scientific evidence showing people actually require light exposure to function effectively. Light exposure causes the brain to suppress the release of the hormone melatonin that acts as a depressant in the body and exposure to light produces various health benefits, such as the production of the very necessary Vitamin D3 in the prevention of bone diseases (such as osteoporosis) and in the improvement of symptoms of psoriasis.

People who are exposed to longer hours of bright light feel happier and are able to enjoy life. Potential health benefits include but are not limited to: production of Vitamin D, decreased risks of breast and colon cancer, and reduced risk of sunburn. The psychological benefits of tanning are also well researched. Sunlight deprivation has been linked to some mental disorders. There are numerous reasons, physical and psychological, why exposure to ultraviolet light is desirable. FDA regulations at the present time prevent the indoor tanning industry from making any medical representations or claims related to indoor tanning exposure.

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Boot Camp


Fit12 Boot Camp is designed to provide a less expensive alternative to 1 on 1 personal training, with the added benefit of team motivation.

 

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Boot Camp


Fit12 Boot Camp is designed to provide a less expensive alternative to 1 on 1 personal training, with the added benefit of team motivation.

 

What you can expect

20% - 25% decrease in body fat

20% - 50% increase is strength and performance

Increased energy

Increased stamina

Positive motivation

Feel better about self

 

HOURS

Monday, Wednesday and Thursday from 6:30 pm - 7:10

 

Cost

Only $8 - $12 per session, with a minimum 4 week committment

 

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Equipment


Fit12 24 hour Fitness & Spa Minnetonka has some of the most innovative eqquipment you can find in a gym.

 

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Equipment


Fit12 24 hour Fitness & Spa Minnetonka has some of the most innovative eqquipment you can find in a gym.

 

Expresso bikes

 

A vast array of cardio 

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FREEMOTION EQUIPMENT

Freemotion resistance training equipment is rated some of the very best in the world. Freemotion equipment works on symmetry and limits the stress on joints. 

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FREE FIT PASS


Want to try the difference of Fit 12
for FREE? Well you are in the right
place! Click the button to the right to
find out how.
Do you want even more Fit 12 for FREE?
Like us on Facebook to double up to a
12 day FREE Fit Pass!

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FREE FIT PASS


Want to try the difference of Fit 12
for FREE? Well you are in the right
place! Click the button to the right to
find out how.
Do you want even more Fit 12 for FREE?
Like us on Facebook to double up to a
12 day FREE Fit Pass!

 

 

 

LOCATION

11064 Cedar Lake Rd 

Minnetonka, MN 55305

Ph 952-236-7848


FREE FIT PASS FORM

 

 

952-236-7848

GetFit@Fit12.com

— 
All other questions, please use the form on the right

Name
Name
Phone *
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Fitness Goals

Pricing


Fit12 24 Hour Fitness & Spa has the intent on providing a fantastic value for the services offered.

The basic membership; which is Monday - Friday from 9 AM until 3 PM is just $12 per month. The intent was to help people on limited income to become fit for only 40 cents per day.

Each additional amenity, added to the basic membership, is only $12 per month:

24/7 unlimited access -$12 per month

Unlimited daily Red Light Therapy...ONLY $12 per month

Unlimited daily Tanning...ONLY $12 per month

Unlimited daily Hydromassage...ONLY $12 per month

 

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Pricing


Fit12 24 Hour Fitness & Spa has the intent on providing a fantastic value for the services offered.

The basic membership; which is Monday - Friday from 9 AM until 3 PM is just $12 per month. The intent was to help people on limited income to become fit for only 40 cents per day.

Each additional amenity, added to the basic membership, is only $12 per month:

24/7 unlimited access -$12 per month

Unlimited daily Red Light Therapy...ONLY $12 per month

Unlimited daily Tanning...ONLY $12 per month

Unlimited daily Hydromassage...ONLY $12 per month